My dog ate my shoes. Sometimes, it is perfectly fine to blame the pets when it happens to be true. So this morning, I was running around trying to find a substitute pair. I didn't have much to choose from, so ended up with a really old pair that squeaked when I walked.
Met with the kids again today. It's still so doggone hot and muggy out.
We ran from our track our water plant here and back, so we put in about 2 miles today. We don't have a lot of choices when we run around town, so we know how far pretty much every landmark is from our school. I ran with my big guy again (mostly I'm afraid he'll give up if he has to run by himself), so we pretty much followed the Couch workout for today. I know we made a full mile :) before we walked the first time. And then we walked about half way back. So I'm going to count it.
My shins really hurt. Probably because of the shoes.
Temperature: 81 still with that damn humidity (82% says the weatherman)
Shoes: Old Nikes
Today: 2 1/2 miles
Total: 31
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